Energy healing is a holistic practice that aims to restore balance and promote healing on physical, emotional, and spiritual levels. It involves channeling healing energy to the recipient through various techniques such as Reiki, or crystal healing.

During an energy healing session, you may experience sensations such as warmth, tingling, or deep relaxation. Each person's experience is unique, but the overall goal is to promote relaxation, reduce stress, and support the body's natural healing process.

Wear comfortable, loose-fitting clothing that allows for ease of movement and relaxation. Avoid wearing restrictive clothing or accessories that may interfere with your comfort during the session.

Meditation is a practice of focused attention and mindfulness that can help reduce stress, promote relaxation, and enhance overall well-being. Regular meditation practice has been associated with numerous health benefits, including improved mental clarity, emotional resilience, and reduced anxiety.

No prior experience is necessary to participate in our meditation classes or energy healing sessions. Our offerings are suitable for beginners and those who have had sessions before. We will guide you through each session, ensuring a supportive and welcoming environment for all participants.

Prior to your session, it's helpful to set an intention for your healing or meditation practice. Arrive with an open mind and heart, ready to receive the benefits of the experience. You may also consider practicing deep breathing or relaxation techniques to help prepare your body and mind for the session.

We understand that plans can change. Please notify us at least 24 hours in advance if you need to cancel or reschedule your appointment or event. Late cancellations may be subject to a fee.

Refunds are typically issued for cancellations made within our specified cancellation policy timeframe. However, please refer to our cancellation policy for specific details. If you have extenuating circumstances, please reach out to us, and we will do our best to accommodate you.

Yes, we offer group discounts and corporate packages for select services and events. Please contact us directly to inquire about pricing and availability for your group or organization.

My sessions start at $125, however, in order to make wellness services more readily available to everyone, some services are offered on a sliding-scale basis.