Get to know me

I'm Kris, a holistic guide and Reiki Master Teacher, dedicated to helping individuals reclaim their vitality, creativity, and inner wisdom.

With over 8 years of experience in practices like mindfulness, Reiki, and energy healing, I've developed a keen intuitive awareness that allows me to attune to the unique needs of each individual I work with.

My approach also integrates certified meditation teaching, blending ancient wisdom traditions with modern wellness techniques. Whether I'm guiding you through a meditation, facilitating an intuitive Reiki session, or leading a mindfulness journey, my work is all about creating a sacred space for you to access your own innate capacity for self-healing and self-discovery.

I truly believe we all have the power to be active participants in our health and wellbeing. Drawing on my intuitive insights, my role is to provide the personalized tools, support, and guidance to help you tap into the wisdom within.

In addition to my private practice, I'm an avid mindfulness teacher, sharing these transformative teachings at workshops and retreats around the region. I also founded the "Awaken the Inner Light" initiative, which helps people of all backgrounds reconnect with the rhythms of nature and step into the fullest expression of who they are.

I'm so honored to walk this path of holistic wellness alongside amazing individuals like you. Let's connect and see what's possible!